https://earthtokaty.com/blogs/the-journal 2026-07-07T16:54:20-05:00 weekly https://earthtokaty.com/blogs/the-journal/the-day-i-realized-my-internal-monologue-was-just-an-unhinged-bully-and-why-i-decided-to-fire-it 2026-07-07T16:54:20-05:00 weekly https://cdn.shopify.com/s/files/1/0880/1566/7477/articles/About_Me_Feature_Photo_for_Product_Section_706e043a-94ca-48e1-89cd-ee67dcd35618.jpg?v=1783461260 The Day I Realized My Internal Monologue Was Just an Unhinged Bully (And Why I Decided to Fire It)